ʻO ka yoga kahi hana maʻamau e kōkua i ka mālama ʻana i ke olakino kino a me ka noʻonoʻo. ʻO kekahi o nā mea hana waiwai nui no ka poʻe e hoʻomaʻamaʻa i ka yoga he pahu pahu yoga. Pono kēia mau poloka e hoʻokomo iā mākou i nā alignments, i mea e kū pono ai ko mākou kino, kū a hoʻomaha. Ma kēia ʻatikala, e hele ana mākou e ʻimi hohonu i nā mea hana 5 yoga foam blocks o Australia a me kā lākou huahana hou e hāʻawi i ke kōkua nui i ka wā o ka hoʻomaʻamaʻa.
Pōmaikaʻi o Yoga Foam Blocks
Ma kahi pou i hala aku nei mākou e uhi ai i ka yoga foam blocks, nā ʻano he nui a lākou e hoʻohui ai a kōkua i kā mākou hoʻomaʻamaʻa (a hoʻohaʻahaʻa paha i kekahi o nā mea i ʻike ʻia i nā hale kiʻi kiʻekiʻe e kāhea ana i nā kaikamahine wela ma ke ʻano he kumu aʻoaʻo lob i ka poʻe hoʻomaka). Kākoʻo Pono ka hapa nui o ka poʻe hoʻomaka i ke kākoʻo no kā lākou yoga poses no laila e kōkua nā pou a me nā kāʻei e hoʻolako i ke kūpaʻa. Kōkua pū lākou i kou kino e hoʻomaha e ʻae iā ʻoe e hoʻolōʻihi i nā poses a hoʻopaʻa lōʻihi iā lākou e hoʻomaikaʻi i ka maʻalahi, a me ka hoʻoikaika ʻana i nā ʻiʻo. He maʻalahi nō hoʻi nā poloka ʻōhua yoga e lawe a hele mai i nā ʻano nui like ʻole, i hiki iā ʻoe ke lawe iā lākou i nā wahi āu e hele ai.
ʻO nā mea hou i loko o ka Yoga Foam Blocks
Ke loli mau nei ka ʻoihana yoga me nā huahana hou e hoʻokuʻu ʻia e nā mea hana e hoʻokō i nā koi neʻe o nā yogis ma nā wahi āpau. ʻO nā hoʻololi hou loa i loko o ka yoga foam blocks me ka hoʻohana ʻana i nā mea kūlohelohe e like me ka cork, recycled foam a me ka ʻohe. No kēia kumu, pili nā mea hoʻomau i ka hōʻike ʻana i ka hoʻomaʻamaʻa akā hāʻawi pū kekahi i ka pono ikaika no ka lōʻihi a me ke ʻano o ka wāwae kaiapuni i koho maikaʻi ʻia ma ke ʻano he kumu nui o ka yoga foam blocks.
Nā hiʻohiʻona palekana a me nā manaʻo palekana
ʻO nā mea i hoʻohana ʻia no ka hana ʻana i nā poloka pahu yoga maʻamau, ʻaʻohe mea ʻawaʻawa a hypoallergenic, no laila palekana lākou no ka hoʻohana. Hoʻoikaika maoli kekahi mau mea hana e hoʻokō i nā kūlana palekana o ka ʻoihana. Loaʻa i kekahi mau hoʻolālā paheʻe ʻole e hōʻemi i nā pōʻino paheʻe, a ua pōʻai kekahi i nā ʻāpana like ʻole no ka palekana.
Ke hoʻohana pono ʻana i nā poloka yoga Foam
He maʻalahi ka hoʻohana ʻana i ka Yoga Foam Blocks, hiki iā ia ke hoʻohana i kekahi, ʻōpio a ʻelemakule paha ka poʻe e hoʻomaʻamaʻa yoga no ka manawa mua. E kau wale i ka poloka ma lalo o kou lima, wāwae a i ʻole kekahi ʻāpana āu e pono ai ke kōkua me ka hoʻopaʻa ʻana i kahi yoga pose. Hiki ke hoʻohana ʻia ka poloka ma waena o kou ʻūhā, a i ʻole ma loko o ka bicep hoʻokahi i mea e hana ai i ka alignment kūpono i ka wā e hoʻomaʻamaʻa ana i nā ʻano hana like ʻole. Aia kekahi ʻano o ka nui poloka e hiki ai i ka mea hoʻomaʻamaʻa ke koho ma muli o ko lākou mau pono a me nā makemake.
E nānā i ka maikaʻi a me ka lawelawe mea kūʻai aku: - He ʻōlelo hoʻohiki e nā lawelawe hoʻomaikaʻi home i kā lākou mea kūʻai.
Ma mua o ke kūʻai ʻana e lawe i ka maikaʻi o ka yoga Foam Blocks i loko o ka moʻolelo ʻo Top 5 Manufacturers ma Australia i ʻike maikaʻi ʻia no ka hana ʻana i nā huahana kiʻekiʻe e kū ana i nā kūlana ʻoihana. Ma luna o kēlā, ʻike ʻia kēia brand no ka hāʻawi ʻana i ka lawelawe mea kūʻai aku maikaʻi loa inā e kū mai kekahi nīnau a i ʻole pilikia i ka wā o ke kaʻina hana e hōʻoia i ka holo pono ʻana o nā mea āpau a hauʻoli nā mea kūʻai aku.
Ka hoʻohana a me ka versatility o yoga Foam Blocks:
He nui nā hoʻohana ʻana o nā poloka puʻupuʻu yoga i ka yoga, hiki iā ʻoe ke hoʻohana iā lākou no ke kōkua ʻana i kāu kaulike noho, nā poʻo a me nā ʻano o nā kua a i ʻole nā pale lima. Eia kekahi, kōkua lākou i ka hohonu hohonu, ʻoi aku ka maʻalahi a no laila ka hana yoga holoʻokoʻa e pono ai ka hola no kēlā me kēia yoga practitioner.
I ka Hopena:
Eia nō naʻe, e like me kāu e aʻo ai ma hope ma kēia pou blog - ʻo nā pahu pahu yoga nā mea pono no ke kaikamahine e hana ana i kekahi ʻoihana koʻikoʻi. ʻO wai nā mea hana 5 kiʻekiʻe ma Australia e hana i nā huahana maikaʻi a hāʻawi i ka lawelawe mea kūʻai aku maikaʻi loa? No laila, e koho i ka hōʻailona e kūpono i kāu mau koi a me kou makemake e ʻoluʻolu iā ʻoe iho i nā pono like ʻole o ka hoʻohana ʻana i nā poloka foam yoga i kāu hoʻomaʻamaʻa.
Table of Contents
- Pōmaikaʻi o Yoga Foam Blocks
- ʻO nā mea hou i loko o ka Yoga Foam Blocks
- Nā hiʻohiʻona palekana a me nā manaʻo palekana
- Ke hoʻohana pono ʻana i nā poloka yoga Foam
- E nānā i ka maikaʻi a me ka lawelawe mea kūʻai aku: - He ʻōlelo hoʻohiki e nā lawelawe hoʻomaikaʻi home i kā lākou mea kūʻai.
- Ka hoʻohana a me ka versatility o yoga Foam Blocks:
- I ka Hopena: