9” * 6” * 3″ Non-Slip Natural Eco Friendly Cork Yoga Blocks Brick with logo Polska

main application

Used for protection during yoga, gymnastics, and sports to prevent injuriesto the spine, ankle, hip, knee joints, and other areas

Core specificationparameter

One of the key features of yoga bricks is their versatility. They can be used in numerous ways to cater to different body types and levels of flexibility. For instance, a beginner might use a yoga brick under their hands in downward-facing dog to reduce the intensity of the stretch, while an advanced practitioner might place it between their ankles in pigeon pose to increase the stretch in the hips.

Additionally, yoga bricks can help provide stability and support in balancing postures. By placing a brick under the hand or foot, it can help create a solid foundation, allowing the yogi to focus on maintaining their center of gravity rather than struggling with unsteady movements.

Furthermore, these blocks are beneficial for those who have limited range of motion or injuries. By using a yoga brick, individuals can modify poses to avoid overstretching or putting unnecessary strain on certain areas of the body.

The effectiveness of yoga bricks lies in their ability to make complex poses more accessible to a wider range of practitioners. They promote proper alignment, which can prevent injury and enhance the benefits of each pose. With consistent use, yoga bricks can contribute to improved strength, flexibility, and overall yoga practice.

In summary, yoga bricks are indispensable tools that offer support, stability, and adaptability in various yoga poses. They serve to democratize the practice, making it possible for anyone to reap the physical and mental rewards of yoga safely and effectively.

Yoga bricks serve multiple purposes: they provide support and stability in balancing postures, deepen stretches, and help maintain correct alignment. For beginners, a block under the hands in downward-facing dog can reduce the intensity of the stretch. Advanced yogis might use a block between their ankles in pigeon pose to increase hip opening.

Moreover, those with limited range of motion or injuries can modify poses using a yoga brick to avoid strain. The blocks facilitate proper alignment, preventing injury and enhancing pose benefits. With consistent use, they can contribute to improved strength, flexibility, and overall yoga practice.

Focusing on the research and development of sports yoga products for more than 20 years, we have more than 30 professional production lines and produce more than 10,000 environmentally friendly customized yoga mats every day. We have short delivery times and strong supply capabilities. We support customized logos, patterns and packaging. Our products have passed GRS and BSCI Certified, with a professional after-sales team to provide customers with after-sales protection. Our yoga mats are of high quality, waterproof, easy to clean, tear-resistant and durable, and available in a variety of colors.