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Pilates Yoga Ball

Pilates Yoga Ball: He ala ʻokoʻa e hoʻomaʻamaʻa


Leʻaleʻa paha ʻoe i ka hoʻoikaika kino a makemake ʻoe e hoʻāʻo i kahi mea hou a hoihoi hoʻi e kōkua iā ʻoe e mālama pono a olakino? ʻO ka FDM

Pilates Yoga Ball ʻo ia wale nō kāu e ʻimi nei. He ala leʻaleʻa, ʻano hou e hoʻohui i nā haʻawina i kāu hana hoʻoikaika kino.


Nā pōmaikaʻi o ka hoʻohana ʻana i ka Pilates Yoga Ball


ʻO ka hoʻohana ʻana i ka Pilates Yoga Ball e hāʻawi i nā pono he nui ma mua o nā mea hana maʻamau. ʻO ka mea mua a me ka mea nui, kōkua ia iā ʻoe e kūkulu i ka ikaika kumu. ʻO ka lua, hiki iā ia ke hoʻomaikaʻi i kou kaulike a me ka maʻalahi, e maʻalahi ka neʻe a mālama i ke kūlana kūpono. ʻO ka hope, FDM Pilates Pākuʻi yoga Hiki ke hoʻomaʻamaʻa ʻia nā hoʻomaʻamaʻa no ka hoʻokō ʻana i kāu mau pono pilikino, e lilo ia i mea paahana maikaʻi loa no nā poʻe o nā pae olakino āpau.


No ke aha e koho ai i ka FDM Pilates Yoga Ball?

Nā waeʻano huahana pili

Ka maikaʻi a me ka lawelawe ʻana o ka Pilates Yoga Ball


Ke koho ʻoe i ka Pilates Yoga Ball, ke kūʻai nei ʻoe i kahi huahana i hana ʻia me nā mea kiʻekiʻe loa. Hiki iā ʻoe ke hilinaʻi e loaʻa ana ʻoe i kahi huahana e paʻa i ka paʻakikī o kāu hoʻomaʻamaʻa a hāʻawi i nā hopena mau loa. Eia kekahi, inā he nīnau a hopohopo paha ʻoe e pili ana i kāu Pilates Yoga Ball, hiki iā ʻoe ke hele mau i kā mākou hui lawelawe mea kūʻai aku no ke kōkua.


ʻAʻole ʻike i kāu mea e ʻimi nei?
E kelepona i kā mākou mau mea kūkākūkā no nā huahana hou aʻe i loaʻa.

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