All Māhele

Pilates me na bana

Pilates me nā pūʻali: He FDM Poai Pilates, ʻO ke ala leʻaleʻa no ka hoʻomaʻamaʻa ʻana! 

Inā ʻoe e ʻimi nei i kahi ala hou a akamai hoʻi i ka hoʻomaʻamaʻa, pono ʻoe e hoʻāʻo Pilates me nā kaula! ʻO Pilates kahi ʻano o ka hoʻomaʻamaʻa ʻana i ka hoʻonui ʻana i ka versatility, stamina, a me ke kaulike. He hana haʻahaʻa haʻahaʻa ia i maikaʻi no nā poʻe o kēlā me kēia makahiki a me nā pae olakino kino a me ka hoʻoikaika kino. ʻO nā Pilates me nā kaula he mea hou loa ia ma ka Pilates regimen maʻamau, a me ka hāʻawi ʻana i nā pono he nui ma mua o nā hana Pilates maʻamau.

ʻO nā pono o Pilates me nā Bands

ʻO nā Pilates me nā kaula e hiki ai iā ʻoe ke kuhikuhi i nā hui nui o nā ʻiʻo, a me ka hāʻawi ʻana i ka pale, e kōkua ana i ka hoʻomohala ʻana i ka ikaika. ʻO ka FDM Pilates me na bana, He māmā ke kaumaha o nā kaula a me ke kelepona, no laila hiki iā ʻoe ke hana i kāu Pilates i nā wahi āpau, inā ʻoe ma kou home, ma ke kikowaena hoʻoikaika kino, a i ʻole ka neʻe ʻana. ʻO nā Pilates me nā kaula he ala kūpono ʻole ia no ka hoʻomaʻamaʻa ʻana, no ka mea he haʻahaʻa haʻahaʻa a ʻaʻole hoʻi e kau i ka ʻeha nui ma kou mau ami.

 


No ke aha e koho ai i ka FDM Pilates me nā Band?

Nā waeʻano huahana pili

ʻOihana lawelawe

I ka wā e pili ana i nā Pilates me nā kaula, pono maoli ka uku kiʻekiʻe. Makemake ʻoe e hōʻoia e hoʻohana ana ʻoe i nā pūʻulu kiʻekiʻe ʻaʻole e hanu a haki paha i kāu hoʻoikaika kino. Ke ʻimi nei i nā kaula i hana maoli ʻia mai nā huahana kūpaʻa, e like me ka latex a i ʻole ka rubber, i hana ʻia me kahi hōʻoia. ʻOiaʻiʻo, ʻo ia ka FDM Pilates me ka pōʻai kilokilo, he mea koʻikoʻi hoʻi i ke koho ʻana i kahi inoa inoa hilinaʻi e kālele ana i nā polokalamu Pilates.

 


ʻAʻole ʻike i kāu mea e ʻimi nei?
E kelepona i kā mākou mau mea kūkākūkā no nā huahana hou aʻe i loaʻa.

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